What e-liquid strength should I choose?

We've identified key ranges to help you pick the strength best suited to your needs.
Nicotine Alternative strengths:
- 0mg (0%):
 Ideal for vapers who prefer flavor without any hit.
- 1.5mg (0.15%):
 The perfect strength for vapers who want an ultra-light hit.
- 3mg (0.3%):
 Best for a light hit or sub-ohm vaping.
- 6mg (0.6%) - 12mg (1.2%):
 Smokers with light to moderate cigarette consumption should ideally pick a 6-12mg strength.
- 12mg (1.2%) - 18mg (1.8%):
 Heavy smokers should start here and eventually work their way down. If you smoke a pack a day, try starting with 18mg.
- 24mg (2.4%):
 Best suited for very heavy smokers (a couple packs a day). It's not recommended to start at this level, instead try 18mg first before moving up to 24mg.